Back Pain

The Role of Daily Exercise in Supporting Spinal Health

Dec 4, 2024 | Back Pain, Back Surgery | 0 Comments

Maintaining spinal health is essential for overall well-being and mobility. The spine is a critical structure in the body, supporting posture, facilitating movement, and protecting the central nervous system. Despite its importance, many people neglect the spine until...

Understanding Spinal Stenosis: When Surgery Becomes Necessary

Oct 4, 2024 | Back Health, Back Pain, Back Surgery, Spine Surgery | 0 Comments

Spinal stenosis is a condition that affects the spinal column, leading to the narrowing of the spaces within the spine. This narrowing can place pressure on the spinal cord and the nerves that run through the spine, causing a variety of symptoms ranging from mild...